Check out these images of Winnipeg while the city still sleeps.

Sometimes it pays to be up so early!

In order to get prepared for Morning Light, I arise each morning very early with a short prayer, a yoga pose and a cup of coffee. Just one cup, because I don't want to be too edgy in the morning.

Some days are harder than others to get out of bed, but at this time of year I get to see the sun rise and am usually treated to an incredible painted sky. In life it is important to focus on the positive forces, when we are surrounded by so much troubling and tragic news. So, I give thanks to the moments that fill my heart with joy and make me realize that life is truly a wonderful gift and one to be cherished.

Today is Conscious Kindness Day  so I am sharing the joy of a beautiful sunrise with everyone, to get your day started out with a smile and the energy of the sun.

I will now get off the podium and wish everyone a wonderful and peaceful day!

 

Michael.

Morning Light.